Description
Ikigai: The Japanese Secret to a Long and Happy Life
By Héctor García & Francesc Miralles
📚 Genre: Self-Help | Philosophy | Wellness
Discover the timeless Japanese philosophy that brings purpose, joy, and longevity.
What is the secret to living a long, fulfilled, and happy life? The answer lies in ikigai—a Japanese concept that means “a reason for being.” In this international bestseller, Héctor García and Francesc Miralles take you on a journey to Okinawa, home to some of the world’s longest-living people, to uncover the habits and philosophies that keep them healthy, purposeful, and content.
Ikigai blends wisdom, practical advice, and cultural insights to help you find your own life’s purpose. Whether you’re seeking direction, motivation, or simply a more mindful way to live, this book is a gentle yet powerful guide.
✨ Inspiring, calming, and life-changing—perfect for fans of The Power of Now and Atomic Habits.
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